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Deep Tissue

When your muscles feel knotted or you’ve got tension that won’t let up, deep tissue massage gets right to the point. With slower, more focused pressure, this technique works into the deeper layers of muscle to relieve chronic tightness, improve mobility, and restore balance. It’s not about being painful — it’s about targeting the areas that need real attention so you can move and feel better.

Sports Massage

Sports massage isn’t just for athletes — it’s for anyone who’s active and wants to keep their body in top shape. Using a mix of stretching, deep pressure, and recovery-focused techniques, it helps reduce soreness, improve flexibility, and prevent injuries. Whether you’re training hard, prepping for an event, or just want to support your active lifestyle, sports massage keeps you performing your best.

Prenatal Massage

Pregnancy brings a lot of beautiful changes — and sometimes, a lot of aches and tension too. Prenatal massage is designed with moms-to-be in mind, using gentle techniques and safe positioning to ease discomfort in the back, hips, and legs. It’s a nurturing way to support your body, reduce stress, and give yourself a little well-deserved care during this special time.

Swedish Massage

A Swedish massage is all about helping you slow down and reset. Using long, flowing strokes and gentle kneading, this technique melts away muscle tension while boosting circulation and easing stress. It’s the classic “relaxation massage” for a reason — you’ll leave feeling lighter, calmer, and more grounded. Whether you’re new to massage or just need a little time to unwind, Swedish is a perfect choice.

Hot Stone Massage

Think of hot stone massage as the ultimate comfort session. Smooth, heated stones are placed and gently worked into your muscles, allowing deep warmth to release tension you didn’t even know you were holding. The heat helps your body relax faster, so the massage feels soothing yet effective. It’s especially great if you’re dealing with stiffness, stress, or just want a cozy, restorative experience.